Tag: healthy mind

Moolooaba Tri 2014- Race Report

On Sunday I raced my 5th Olympic Distance triathlon and my first race at Mooloolaba. I was lucky enough to receive any entry into this race after missing out on racing the Sunshine Coast 70.3 in September of last year. As many of you know, my training this year has been much more focussed on building strength rather than cardiovascular…

We have always been beautiful!

I have been wanting to write a post about my 12 week Bodybuilding.com and my #100days challenge since I started the two just over 9 weeks ago. Why was this so important to me- well the last thing I want to promote on my page is an unhealthy relationship with food or exercise. Over the last 9 weeks I have…