Tag: fitness

We have always been beautiful!

I have been wanting to write a post about my 12 week Bodybuilding.com and my #100days challenge since I started the two just over 9 weeks ago. Why was this so important to me- well the last thing I want to promote on my page is an unhealthy relationship with food or exercise. Over the last 9 weeks I have…

Does losing weight = losing friends? A sad reality.

This post is about a sad reality that happens to too many of us that set upon a journey to change our lives- the loss of people we once considered friends. Almost 2 years ago i set out to change not only my appearance, but my life and mindset. My journey started when I signed up for the Michelle Bridges…

Soas Tri Kit: Review

Well, I waited nearly 12 months to purchase my dream triathlon kit, but u finally have it! After a long delay with the postage I had been considering sending it back as soon as it arrived, that consideration was negated as soon as I laid hands on it! I know not all of you will be into the pink and…

Live for Today, Train for Tomorrow!

A little somber blog post ahead but I feel the message within is so important. One month ago today I came far to close to losing my sister after a terrible accident at work. It is nothing short of a miracle that my best friend is still here with us and will make a full recovery. Despite fracture to 13…

Moreton Bay Triathlon: Race Report

Moreton Bay Triathlon -29 September, 2013 Olympic Distance- 1.5/40/10 I must say this race was my worst I the 12 months I have been doing triathlons. Leading into the race I wasn’t quite sure how it was going to go, obviously I have come a long way since my last Olympic distance tri in Hervey Bay in May, however most…

Are you ‘too busy’ for you!?

We have all heard them and probably used them one thousand times before….I’m too busy,I’m too tired, It’s too hot/cold/(insert any other adjective that may make it not as perfectly conducive to exercise as you make like). Excuses! They obviously occur in all aspects of our life, but probably are most frequently used when talking eating healthy or exercise. I’m…