Tag: exercise

Queensland Sprint Championships- Race Report

On the weekend I raced my second every sprint distance Triathlon- 12 months on from my first and at the same race. They couldn’t have been 2 more different days for me! Not to mention the last time I raced at this location for the Moreton Bay Triathlon (which was a complete disaster from start to finish). I was pumped…

10 ways my life has changed

A friend the other day pointed out how much I have changed when I agreed to sign up to do an obstacle course with her.  I met this friend only 4 years ago in my first year as a vet and she is absolutely right- the girl she worked with that year would have never agreed to do an obstacle…

Are you ‘too busy’ for you!?

We have all heard them and probably used them one thousand times before….I’m too busy,I’m too tired, It’s too hot/cold/(insert any other adjective that may make it not as perfectly conducive to exercise as you make like). Excuses! They obviously occur in all aspects of our life, but probably are most frequently used when talking eating healthy or exercise. I’m…