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The MBST Story

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After seeing @ojs._ story yesterday I couldn’t resist doing @tiffhall_xo Fighter this morning! Felt so good! Now to get back to watching @ironmantri World Championship in Kona 💕 and tracking @chloe.kay_ 🙌🏼

I’m certainly feeling yesterday’s workout which almost made me opt out of today’s workout- but I did it! I haven’t done a @tiffhall_xo fighter for a while- so those 3kg weights for punching seemed very heavy today. So did these pushups with my mini ninja pt 😂😍 #tiffxo #runfastergear #homeworkout #mumfitness

I have wanted to try this @reviejane workout since she posted it earlier in the week. Check out her post for the full details. It was great fun and my legs are certainly going to feel it tomorrow 🍑 With the weather warming I’m loving my @runfastergear mid shorts. I’ve never really worn shorts for exercise except during triathlon as I’ve always struggled with chaffing. Not with these- they are the perfect length and don’t ride up! Not to mention the pockets 😍 Don’t forget you can use code MBST10 for 10 % off #homeworkout #runfastergear #reviejane #mumfitness

I’ve been a bit quite on here lately. Between mumming, work, illness and organising a charity event there hasn’t been a lot of time for workouts and certainly not for recording them. But this morning my Hubby took our little one out for a walk which allowed me to get outdoors and do a workout. For anyone wanting to give it a try it is listed below. Hit save to come back and try it later and let me know when you do. 4 Rounds of 10 reps per move ▪️ Toe Tap /Ball Slam Combo ▪️ Jumping Lunges ▪️ Squat Press ▪️ Push Ups ▪️Burpees #runfastergear #ballslams #homeworkout #mumfitness #hiitworkout

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